AC
alex.codes🚀PromotedSenior @ Google
12.4k likes
alex.codes just got promoted 🚀 @ google
ScrolldAI therapy for doom scrolling
Stop the scroll. Start feeling like you again.
Scrolld is an AI therapist for the doomscroll generation. When your phone leaves you anxious, drained, and convinced everyone else is winning — Scrolld helps you put it down and come back to yourself.
No credit card. Private by default. Not a therapist or crisis service.
scrollr
MT
mia.travels🌴📍 Canggu, Bali
8.1k likes
mia.travels month 4 of remote life from bali 🌴
JF
jordan.fit−22 lbs12-week transformation 💪
5.7k likes
jordan.fit down 22lbs. discipline = freedom 💪
SS
sam.startup🎉$4.2M Seedled by Sequoia
19k likes
sam.startup we just raised our seed round 🎉
NL
noa.loves💍she said yes ✨
22.6k likes
noa.loves engaged to my best friend 💍✨
LR
leo.runs🏃3:42:08first marathon 🏅
4.3k likes
leo.runs first marathon done — 3:42 🏃
KH
kim.home🔑Keys collected 🏡
9.8k likes
kim.home bought our first apartment 🔑🏡
IB
ivy.buildsMRR$10,240+38% MoM 📈
15.2k likes
ivy.builds side project hit $10k MRR 📈
AC
alex.codes🚀PromotedSenior @ Google
12.4k likes
alex.codes just got promoted 🚀 @ google
MT
mia.travels🌴📍 Canggu, Bali
8.1k likes
mia.travels month 4 of remote life from bali 🌴
JF
jordan.fit−22 lbs12-week transformation 💪
5.7k likes
jordan.fit down 22lbs. discipline = freedom 💪
SS
sam.startup🎉$4.2M Seedled by Sequoia
19k likes
sam.startup we just raised our seed round 🎉
NL
noa.loves💍she said yes ✨
22.6k likes
noa.loves engaged to my best friend 💍✨
LR
leo.runs🏃3:42:08first marathon 🏅
4.3k likes
leo.runs first marathon done — 3:42 🏃
KH
kim.home🔑Keys collected 🏡
9.8k likes
kim.home bought our first apartment 🔑🏡
IB
ivy.buildsMRR$10,240+38% MoM 📈
15.2k likes
ivy.builds side project hit $10k MRR 📈
The doomscroll loop
Everyone seems to be winning except you.
Promotions. Glow-ups. Beach trips. Seed rounds. Thirty minutes of other people's highlight reels and suddenly your life feels small. That's not you failing — that's the feed doing its job.
- •Comparison fatigue is real and measurable.
- •Your brain treats curated highlights as reality.
- •The more you scroll, the worse the gap feels.
See Scrolld in action
A friend that actually listens.
No advice dumps. No toxic positivity. Scrolld asks the next right question — gently, the way a good therapist would — so you can untangle what the scroll actually did to you.
Try it free 💙
Scrolld
always here, never judging
Tell Scrolld what's on your mind…
Three ways Scrolld breaks the loop.
No streaks. No notifications. No feed. Just the opposite of doom scrolling.
Notice the scroll
Tell Scrolld what triggered the spiral — the post, the person, the hour you lost. It listens and helps you see the pattern instead of repeating it.
Name the feeling
Private journal entries become memory. Scrolld remembers what you're working through so you don't have to start from scratch every time.
Step away gently
Tiny grounding prompts, mood check-ins, and CBT-informed nudges that help you close the app and actually feel better — not just numb.
Built on real psychology
Evidence-informed, never preachy.
Scrolld draws on CBT, ACT, DBT, self-compassion research, behavioral activation, and decades of social-comparison studies — applied invisibly inside a conversation. No worksheets, no jargon.
CBTACTDBTSelf-compassionBehavioral activationSocial comparison
Doom scrolling, answered.
What is doom scrolling?+
Doom scrolling is the habit of compulsively scrolling negative or anxiety-inducing content for hours — leaving you drained, anxious, and disconnected from real life.
How does Scrolld help with doom scrolling anxiety?+
Scrolld uses CBT, ACT, and DBT techniques to help you notice the scroll loop, name what you're feeling, and step away — without judgment.
Is Scrolld a real therapist?+
No. Scrolld is an AI companion built on therapy research, not a replacement for licensed care or a crisis service.
Is Scrolld free?+
Yes — free to try, no credit card. Daily chat is limited during launch; unlimited is coming soon.
Is my data private?+
Yes. Your chats and journal entries are yours. No ads, no selling data, no engagement bait.
Private by default
Your chats and journal entries are yours. No ads, no data brokers, no engagement metrics trying to hook you. The opposite of social media.
Not a replacement for care
Scrolld isn't a therapist or a crisis line. If you're in danger, please reach a real human — 988 (US), Samaritans 116 123 (UK), or local emergency services.
Put the phone down. Scrolld's here.
One breath. Then come say hi.
Start for free